sports drinks

Resolve To Make A Healthier You In 2018

While you are resolving to improve to make a healthier “new you” don’t forget to include your mouth.  A healthy body is intricately entwined with oral health and our healthy habits will improve your overall wellness.  Consider our top 5 tips for a healthier mouth in the new year. Skip The Sugar: When sugar gets…

Ditch the Sports and Energy Drinks

Kids are back in school, sports are back in session and kids are thirsty.  Sports and energy drinks are a five billion dollar a year industry marketed as a healthy alternative to soda (which they’re not).  Each year, more than 62% of teens drink one or more energy drink a day. Adults drink them to…