hydration

Show love to your smile

Show Some Love To Your Smile This Valentines

Flowers fade, candy becomes stale but your smile should last forever.  After all, when you have a smile that you love you are more confident and happier.   Your semi-annual visit to the dentist is only a small gesture to show your love a little TLC.  Take time this Valentines season, and really every day, to…

Don’t Break The Ice: Why Chewing Ice Is Bad For Your Teeth

During hot summer months, we will do anything to help our bodies cool down, including chewing ice.  You’ve probably been told that chewing ice is bad and here’s why.  Ice cubes are both cold in temperature and is a hard surface.  When your teeth are exposed to extremely cold temperatures, it causes the fibers in…

Ditch the Sports and Energy Drinks

Kids are back in school, sports are back in session and kids are thirsty.  Sports and energy drinks are a five billion dollar a year industry marketed as a healthy alternative to soda (which they’re not).  Each year, more than 62% of teens drink one or more energy drink a day. Adults drink them to…