Ditch The Red Cup And Try These Holiday Flavored Smoothies

Foods to Eat when you get your wisdom teeth removed

Ditch The Red Cup And Try These Holiday Flavored Smoothies

Sugary drinks cause havoc on your teeth and who wants a cavity for Christmas? Skip the sugary drinks served in red cups and swap them for these delicious smoothie recipes. Better still, serve them during your holiday gatherings and people won’t know they are drinking something healthy! Cinnamon Roll Smoothie: 1 Cup vanilla almond milk 1…

Six Simple Ways to Whiten Your Teeth Naturally

Who doesn’t want whiter teeth?  Over time, factors including aging, decades of coffee consumption, smoking, or even a poor diet, your pearly whites can fade to yellow or worse, brown.   This leads to embarrassment over their teeth and some people even try to conceal their teeth when they smile.  The good news is that you…