Toothpaste 101: What To Look For When Selecting a Toothpaste

Toothpaste 101: What To Look For When Selecting a Toothpaste

Selecting a tube of toothpaste may seem like a trivial purchase but one that has important implications for your teeth.   The options for toothpaste have grown exponentionally; the market has exploded with endless options.  Since toothpaste is critical for dental health, it’s important to consider these important options when purchasing a tube of toothpaste. Fluoride:…

Make Tooth Brushing Fun With Music

Music is one of the best ways to motivate your little ones while teaching them healthy habits like brushing their teeth.  This makes the process more fun by teaching them to brush and floss using silly songs and games.  Here are some of our favorites: Brushy, Brush from Seasame Street Tooth Brushing Song from EZ…

An Apple A Day……..Recipes That You Can Sink

You’ve probably heard the phrase “an apple a day keeps the doctor away” but did you know eating apples can also improve your dental health?  That’s right, not only are apples rich in nutrients, they have many benefits for your teeth, mouth and gums. Apples are known as nature’s toothbrush. Eating apples can aid in…

Ditch the Sports and Energy Drinks

Kids are back in school, sports are back in session and kids are thirsty.  Sports and energy drinks are a five billion dollar a year industry marketed as a healthy alternative to soda (which they’re not).  Each year, more than 62% of teens drink one or more energy drink a day. Adults drink them to…